mL to Grams Converter

Common amounts of water

MillilitresGrams
5 mL · a teaspoon5 g
15 mL · a tablespoon15 g
30 mL30 g
50 mL50 g
100 mL100 g
125 mL · half a metric cup125 g
250 mL · a metric cup250 g
500 mL500 g
1,000 mL · a litre1,000 g

Only water is exactly 1 g per mL. Powders like flour settle and pack, so a scale beats any chart when a recipe is fussy. Measuring in cups? cups to grams

Pick what you're measuring, type the millilitres, and read the grams. For water it's one to one: 250 mL is 250 g. Everything else depends on density, which is why the same 250 mL weighs 355 g as honey, 230 g as oil, and only 132 g as all-purpose flour. The tool starts on water, lists 17 common kitchen ingredients, and takes a custom density in g/mL for anything else — a syrup, a lotion, a lab solution. The result shows the full calculation, like 250 mL × 1.42 g/mL = 355 g, so you can check it or paste it into a recipe note. Use it when a recipe gives volumes and your scale only reads grams, when a label lists mL and you need weight, or when you're scaling a batch by weight.

Built by Bob QA by Ben Shipped

How to use

  1. 1

    Choose the ingredient. Water is selected to start. Each option shows its density, like Honey — 1.42 g/mL. For something that isn't listed, pick Something else and type its density in g/mL.

  2. 2

    Type the volume in millilitres. Decimals (2.5), fractions (1/2), commas (1,000), and a trailing "mL" or "cc" all work. If you type litres, cups, tablespoons, or teaspoons, the tool tells you the millilitres to enter instead.

  3. 3

    Read the grams on the result card. Below it is the full calculation and a short note on how that ingredient was measured. Tap Copy for just the grams or Copy formula for the whole line.

  4. 4

    Check the table under the result for common amounts — a teaspoon, a tablespoon, a metric cup, a litre — already converted for the ingredient you picked.

Frequently asked questions

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